Every year on November 11 we pause in a moment of remembrance to honour the men and women who have served, and continue to serve our country during times of war, conflict and peace. We honour those who fought for and continue to fight our rights and freedoms that that we cherish so dearly. Over 100000 men and women have given there lives and many more have to live with the physical and mental scars of war. Today we give thanks to those who have served to to protect these rights and freedoms. Thanks to all who served for your sacrifices.